Hearing aids should not adversely affect your life or the way you live. You shouldn’t have to quit doing the things you enjoy just because you have a hearing issue. Generally, it’s okay to use hearing aids while exercising or engaging in activities that increase the heart rate.
Just be sure you are educated about the correct upkeep and care for your hearing devices. As long as you take appropriate preventative measures to minimize moisture, prevent loss, and have a regular post-workout plan, you should be able to appreciate all types of exercise and play.
Safeguard your hearing aids: Use clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will provide extra protection and reduce the danger of accidents or damage.
Prevent Damage from Dampness: Think about investing in a protective cover or utilizing a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting device is critical since your body is in motion all throughout your exercise routine. Hearing aids need to fit securely to avoid movement while you work out.
Maintain Your Hearing Aids After a Workout: After exercising, it’s important to give your hearing aids the same care as your body – a smooth transition to avoid damage and ensure optimum functionality. Clean down with a soft cloth to remove perspiration and dirt, use a puffer to remove any moisture, and store them properly. No water or other cleaners should be used, and you should keep them out of heat or sunlight.
Positive Aspects of Using Hearing Aids While Working Out
Not only are you able to use your hearing aids while at the gym, running outdoors, playing
sports, or participating in any other athletic activity, they are likely to help improve
your fun and keep you safer.
- The majority of sports necessitate teamwork and communication between players. Attempting to catch a fly ball with three players looking up can become a potential injury scenario without talking to each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- On occasion, environmental sounds can hamper the effectiveness of hearing aids. You may want to be able to hear the instructions in a noisy gym setting. Ask a hearing specialist for a custom setting to reduce background noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids during walks or runs can help you stay alert to important sounds in your surroundings, including the sirens of emergency vehicles or car horns.
If you have further questions or concerns about utilizing your hearing aids during physical activity, don’t wait to contact to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU